Thursday, May 6, 2010

Let it spin

Life has a flow to it. Sometimes we are comfortable in the flow and at other times the flow is excruciatingly painful. We all have elements of our lives that do not have resolution to them and out of anxiety we often go after those elements and try to control them. By doing this we actually exacerbate the stress. Stress is meant to be a "passing through" energy. If we aggravate stress by going in and trying to control we actually create the stress to grow and to stay longer. Whatever is stressing you, whatever elements of your life are unresolved...let them spin. Everything in this universe has a natural spin and all things spin to closure. As something uncomfortable is spinning, change your focus to things that you can control and know that all things have a way of coming to balance. The trick is in trusting time. In time balance comes and then we wonder why we stressed so hard in the first place. Just let it spin...

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