The feeling of being lost may be one of the most unsettling, paralyzing experiences we can have and life will bring this experience to us many times throughout a lifetime. When we lose our sense of security and stability we become reptilian brained and we live in our basic survival mechanisms. Everything feels like an emergency as we grapple to find that feeling of safety. Sadness and fear can be hard to control and there are times that putting one foot in front of the other is the only way to survive. The great thing about feeling lost is that it is a temporary, situational experience. Time is always moving us foward. We are always moving foward. Eventually with enough time and movement we have things to respond to that life brings us and we find that we are no longer lost. Security will always find its way to you...try not to push the river...just wait to respond. While you are waiting and feeling lost...breathe...this is a highly creative time. It is about preparing for what is coming! BELIEVE.
DR. SHERRIE